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About me

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Born in France and living in Australia, mama of 2 teenagers, Yoga found me more than 20 years ago and I never looked back. I can clearly remember my first class, how it made me feel while on the mat but also once I left the studio.

I practice and share a modern approach to traditional teachings using incredible tools that I have been gifted by my teachers.

 

​Yoga is not just explored on my meditation cushion or on my mat. I want to wrap my all life in my practice....my family, my work, the way I show up. It's a never ending process of learning, feeling, enquiring and evolving. 

My intention is to share with you practices that can support you discover and access your full potential, physically, mentally and emotionally. Help you reconnect to the essence of who you are and understand how to live a life in alignment with your inner wisdom. Wellbeing and happiness is everyone's birth right. 

I am and will always be a student of yoga first....

Everything I share, I have practiced many many times before

 

RYT500 plus Advanced and RYT YIN 50 with Yoga Alliance

Since my first 350hrs teacher training with Australian Yoga Academy in 2017, I have done too many trainings to list them all.

Initiate of the Sri Vidya Tradition (Himalayan Institute), I have also completed a 300hrs Parayoga master training as well as Yoga Nidra teacher training with Rod Stryker (Tantra, Yoga, Ayurveda). 

I have been part of a 12 months membership with The Light Collective (Kundalini Kriya, Pranayama, Mantra, Meditation) 

 

Currently studying Ayurveda with Doctor David Frawley.

 

I am also qualified as a Mental Health Aware Yoga Teacher with Lauren Tober.

 

Learning about Mantra, chanting and practicing on my harmonium is also part of my daily practice.

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